Donna Owens is an M.E. warrior, writer, zen yoga mentor & author of Yoga, My Bed & M.E. book.
Donna specialises in educating people with M.E. the right type of yoga suitable for their illness and how to safely introduce yoga into their lives for confidence and well-being, she addresses the mis-information yoga has within the M.E. community (which is that it is seen as a form of exercise) and shares what yoga for M.E. really is.
Donna has been a M.E. warrior since the age of 12 (over 25 years) and from her own illness experience and her personal yoga journey, she now shares her story and teaches the adapted yoga practice which she has created to inspire, help and support others, making yoga accessible for M.E. warriors around the world with her books and online yoga for M.E. community.
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